| REKORDY |
| Dystans 42.195 km. | (Biegi) | 03:28:48 (4.57/km)
03:27:30 (4.55/km) | Maraton - Ateny (2022) | 
RAPORT
HISTORII |
| Dystans 42.195 km. | (Biegi) | 03:43:23 (5.18/km)
03:42:46 (5.17/km) | Dębno (2012) |
| Dystans 42.195 km. | (Biegi) | 03:36:48 (5.08/km)
03:34:25 (5.05/km) | Wrocław (2012) |
| Dystans 42.195 km. | (Biegi) | 03:30:13 (4.59/km)
03:28:53 (4.57/km) | Warszawa (2016) |
| Dystans 42.195 km. | (Biegi) | 03:51:45 (5.30/km)
03:50:29 (5.28/km) | Poznań (2011) |
| Dystans 42.195 km. | (Biegi) | 04:25:40 (6.18/km)
04:23:58 (6.15/km) | Wrocław (2011) |
| Dystans 21.097 km. | (Biegi) | 01:28:59 (4.13/km)
01:28:39 (4.12/km) | Halle k.Drezna (2012) |
| Dystans 21.097 km. | (Biegi) | 01:39:15 (4.42/km)
01:39:11 (4.42/km) | Sobótka (2011) |
| Dystans 21.097 km. | (Biegi) | 01:41:51 (4.50/km)
01:41:51 (4.50/km) | Sobótka (2010) |
| Dystans 21.097 km. | (Biegi) | 01:35:43 (4.32/km)
01:35:26 (4.31/km) | Sobótka (2012) |
| Dystans 21.097 km. | (Biegi) | 01:34:00 (4.27/km)
01:33:53 (4.27/km) | Opole (2012) |
| Dystans 21.097 km. | (Biegi) | 01:33:50 (4.27/km)
01:33:33 (4.26/km) | Henryków (2012) |
| Dystans 21.097 km. | (Biegi) | 01:27:11 (4.08/km)
01:27:11 (4.08/km) | Wrocław (2017) |
| Dystans 21.097 km. | (Biegi) | 01:34:29 (4.29/km)
01:34:29 (4.29/km) | Sobótka (2014) |
| Dystans 21.097 km. | (Biegi) | 01:30:53 (4.18/km)
01:30:53 (4.18/km) | Wrocław (2015) |
| Dystans 21.097 km. | (Biegi) | 01:30:20 (4.17/km)
01:30:20 (4.17/km) | Wrocław (2016) |
| Dystans 21.097 km. | (Biegi) | 01:28:28 (4.12/km)
01:28:28 (4.12/km) | Kraków (2016) |
| Dystans 21.097 km. | (Biegi) | 01:29:41 (4.15/km)
01:29:41 (4.15/km) | Lipsk (2016) |
| Dystans 21.097 km. | (Biegi) | 01:32:43 (4.24/km)
01:32:43 (4.24/km) | Sobótka (2015) |
| Dystans 21.097 km. | (Biegi) | 01:24:50 (4.01/km)
01:24:39 (4.01/km) | Poznań (2023) |
| Dystans 21.097 km. | (Biegi) | 01:28:56 (4.13/km)
01:28:56 (4.13/km) | Sobótka (2018) |
| Dystans 16.09 km. | (Biegi) | 01:08:01 (4.14/km)
01:07:54 (4.13/km) | Kąty Wrocławskie (2012) |
| Dystans 15 km. | (Biegi) | 01:08:32 (4.34/km)
01:08:25 (4.34/km) | Świdnica (2010) |
| Dystans 15 km. | (Biegi przełajowe) | 01:02:03 (4.08/km)
01:02:03 (4.08/km) | Trzemeszno (2017) |
| Dystans 15 km. | (Biegi) | 01:03:57 (4.16/km)
01:03:57 (4.16/km) | Strzelce Opolskie (2015) |
| Dystans 15 km. | (Biegi) | 01:05:11 (4.21/km)
01:05:11 (4.21/km) | Gracze (2011) |
| Dystans 15 km. | (Biegi) | 01:01:16 (4.05/km)
01:01:16 (4.05/km) | Strzelce Opolskie (2016) |
| Dystans 15 km. | (Biegi) | 01:13:47 (4.55/km)
01:13:38 (4.55/km) | Świdnica (2009) |
| Dystans 14 km. | (Biegi) | 00:56:58 (4.04/km)
00:56:56 (4.04/km) | Gracze (2016) |
| Dystans 12.1 km. | (Biegi przełajowe) | 00:53:01 (4.23/km) | Wrocław (2011) |
| Dystans 10 km. | (Biegi) | 00:38:28 (3.51/km)
00:38:24 (3.50/km) | Poznań (2023) |
| Dystans 10 km. | (Biegi) | 00:40:44 (4.04/km)
00:40:44 (4.04/km) | Oława (2012) |
| Dystans 10 km. | (Biegi) | 00:39:01 (3.54/km)
00:38:56 (3.54/km) | Poznań (2023) |
| Dystans 10 km. | (Biegi) | 00:41:03 (4.06/km)
00:40:46 (4.05/km) | Lubin (2011) |
| Dystans 10 km. | (Biegi) | 00:39:22 (3.56/km)
00:39:22 (3.56/km) | Wrocław (2018) |
| Dystans 10 km. | (Biegi) | 00:40:39 (4.04/km)
00:40:34 (4.03/km) | Nysa (2016) |
| Dystans 10 km. | (Biegi) | 00:39:24 (3.56/km)
00:39:24 (3.56/km) | Warszawa (2017) |
| Dystans 10 km. | (Biegi) | 00:39:31 (3.57/km)
00:39:31 (3.57/km) | Wrocław (2017) |
| Dystans 10 km. | (Biegi) | 00:44:41 (4.28/km)
00:44:40 (4.28/km) | Lubin (2009) |
| Dystans 10 km. | (Biegi) | 00:42:13 (4.13/km)
00:42:13 (4.13/km) | Bartków (2011) |
| Dystans 10 km. | (Biegi) | 00:42:34 (4.15/km)
00:42:26 (4.15/km) | Lubin (2010) |
| Dystans 9.6 km. | (Biegi górskie) | 00:53:34 (5.35/km)
00:53:34 (5.35/km) | Ludwikowice Kłodzkie (2016) |
| Dystans 8.1 km. | (Biegi) | 00:34:09 (4.13/km)
00:34:09 (4.13/km) | Wrocław (2010) |
| Dystans 6 km. | (Biegi) | 00:26:15 (4.23/km)
00:26:15 (4.23/km) | Wrocław (2010) |
| Dystans 5.4 km. | (Biegi) | 00:23:00 (4.16/km)
00:23:00 (4.16/km) | Świdnica (2010) |
| Dystans 5.2 km. | (Biegi) | 00:20:05 (3.52/km)
00:20:05 (3.52/km) | Wrocław (2018) |
| Dystans 5.2 km. | (Biegi) | 00:20:23 (3.55/km)
00:20:18 (3.54/km) | Wrocław (2022) |
| Dystans 5.2 km. | (Biegi) | 00:20:12 (3.53/km)
00:20:09 (3.53/km) | Wrocław (2012) |
| Dystans 5.1 km. | (Biegi) | 00:21:36 (4.14/km)
00:21:36 (4.14/km) | Świdnica (2010) |
| Dystans 5 km. | (Biegi) | 00:18:23 (3.41/km)
00:18:21 (3.40/km) | Bielany Wrocławskie (2023) |
| Dystans 5 km. | (Biegi) | 00:18:57 (3.47/km)
00:18:54 (3.47/km) | Świebodzice (2023) |
| Dystans 4.84 km. | (Biegi) | 00:19:32 (4.02/km)
00:19:32 (4.02/km) | Wałbrzych (2012) |
| Dystans 4 km. | (Biegi) | 00:16:14 (4.04/km)
00:16:14 (4.04/km) | Świdnica (2011) |
| Dystans 0 km. | (Biegi po schodach) | 00:01:39 (0.00/km)
00:01:39 (0.00/km) | Bielawa (2010) |
4:10/km (20.16km)
4:10/km (20.16km)
