| REKORDY |
| Dystans 42.195 km. | (Biegi) | 05:06:49 (7.16/km)
05:06:43 (7.16/km) | Wrocław (2013) | 
RAPORT
HISTORII |
| Dystans 42.195 km. | (Biegi) | 04:44:01 (6.44/km)
04:43:18 (6.43/km) | Dębno (2015) |
| Dystans 21.097 km. | (Biegi) | 02:00:34 (5.43/km)
01:58:44 (5.38/km) | Szamotuły (2015) |
| Dystans 21.097 km. | (Biegi) | 02:05:51 (5.58/km)
02:01:34 (5.46/km) | Toruń (2014) |
| Dystans 21.097 km. | (Biegi) | 02:10:38 (6.12/km)
02:09:22 (6.08/km) | Wrocław (2013) |
| Dystans 15 km. | (Biegi) | 01:18:36 (5.14/km)
01:18:35 (5.14/km) | Trzemeszno (2015) |
| Dystans 15 km. | (Biegi) | 01:26:40 (5.47/km)
01:25:41 (5.43/km) | Oborniki (2013) |
| Dystans 15 km. | (Biegi) | 01:30:16 (6.01/km)
01:30:03 (6.00/km) | Poznań (2013) |
| Dystans 14.3 km. | (Biegi górskie) | 02:07:01 (8.53/km)
02:06:15 (8.50/km) | Karpacz (2014) |
| Dystans 14.3 km. | (Biegi górskie) | 02:10:10 (9.06/km)
02:10:07 (9.06/km) | Karpacz (2013) |
| Dystans 12 km. | (Biegi) | 01:02:09 (5.11/km)
01:02:01 (5.10/km) | Chrustowo (2015) |
| Dystans 12 km. | (Biegi) | 01:06:24 (5.32/km)
01:06:11 (5.31/km) | Chrustowo (2014) |
| Dystans 10.5 km. | (Biegi) | 01:18:25 (7.28/km)
01:18:21 (7.28/km) | Wałbrzych (2018) |
| Dystans 10 km. | (Biegi) | 00:56:52 (5.41/km)
00:56:32 (5.39/km) | Oborniki (2014) |
| Dystans 10 km. | (Biegi) | 00:52:22 (5.14/km)
00:52:13 (5.13/km) | Poznań (2015) |
| Dystans 10 km. | (Biegi) | 00:59:44 (5.58/km)
00:59:25 (5.57/km) | Oborniki (2013) |
| Dystans 7.5 km. | (Nordic Walking) | 01:01:36 (8.13/km)
00:59:49 (7.59/km) | Sieraków (2014) |
| Dystans 7 km. | (Biegi) | 00:47:20 (6.46/km)
00:47:14 (6.45/km) | Leszno (2014) |
| Dystans 6.2 km. | (Nordic Walking) | 00:55:30 (8.57/km)
00:55:25 (8.56/km) | Olandia (2018) |
| Dystans 5 km. | (Biegi) | 00:26:34 (5.19/km)
00:24:07 (4.49/km) | Poznań (2014) |
| Dystans 5 km. | (Biegi) | 00:29:06 (5.49/km)
00:26:39 (5.20/km) | Poznań (2014) |
| Dystans 5 km. | (Nordic Walking) | 00:43:00 (8.36/km)
00:40:48 (8.10/km) | Rożnowice (2018) |
| Dystans 4.5 km. | (Biegi) | 00:23:02 (5.07/km)
00:22:57 (5.06/km) | Kraków (2015) |
| Dystans 0.051 km. | (Biegi po schodach) | 00:02:31 (49.21/km)
00:02:31 (49.21/km) | Bielawa (2013) |
9:22/km (5km)
8:05/km (5km)
